Hypnosis is used to create unconscious change, in the form of new responses, thoughts, attitudes, behaviours and feelings.
Used to create change around weight loss, eliminate smoking, procrastination, anxiety, panic attacks, confidence, self-esteem & eliminating fear just to name a few.
We then cement future goals & positive change with the use of trance to make changes at an unconscious level.
Hypnosis is generally described as a state of relaxation, narrowed focus and heightened suggestibility. Hypnotherapy is a gentle, safe and natural yet extremely powerful therapy which is capable of creating positive change. Hypnosis is a "do with" process - not a "do to" process. This means that the person experiencing hypnosis is in control throughout the entire process.